Trekking
- Backpack
- Bag to load on the donkeys
- Head torch (with spare batteries)
- Sandals
- Well-worn in hiking boots
- Down jacket
- Rain jacket or poncho
- Fleece or warm pullover
- Comfortable clothes (quick dry, merino)
- Trekking trousers
- Long thermal underwear (merino)
- Warm socks
- Cap, gloves
- Sunhat, sunglasses, sunscreen (min factor 40)
- Hiking poles
- Sleeping bag -10° comfort
- Toilet paper and wet wipes
- Personal medication travel kit
- Water bottle and water purification pills
- Extra Snacks (your favorite chocolate)
- Extra money
Climbing
- Backpack
- Head torch (with spare batteries)
- Well-worn in mountain boots
- Sandals
- Down jacket
- Rain jacket or poncho
- Fleece or warm pullover
- Comfortable clothes (quick dry, merino)
- Trekking trousers
- Long thermal underwear (merino)
- Warm socks
- Cap, gloves
- Sunhat, sunglasses, sunscreen (min factor 40)
- Hiking poles
- Sleeping bag -20° comfort
- Waterproof jacket and trousers (Gore-Tex)
- Very warm and waterproof gloves (Gore-Tex)
- Mountain goggles
- Crampons
- 2 ice axes
- Helmet
- Harness
- Carabiners
- Water bottle
- Toilet paper and wet wipes
- Water purification pills
- Extra Snacks (your favorite chocolate)
- Extra money